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Help someone

Help someone

Caring for someone with depression

If you are caring for a loved one who’s living with depression, here are a few things you can do to aid in their recovery:

How to help someone who is having a panic attack

Watching someone have a panic attack can be a puzzling experience. Knowing well that there is no imminent threat, you may not understand why the person is feeling such intense fear. Here are some things you can do to help them through the attack: